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SEARED SALMON WITH CARDAMON & ALMOND RICE
Adapted from recipe by Lisa Featherby
Seared Salmon
3 salmon fillets, pin-boned
2 tsp fennel seeds, coarsely crushed
1 tsp black peppercorns
½ tsp ground coriander
80 gm butter, coarsely chopped
1 tbsp olive oil
2 tbsp lemon juice
extra lemon wedges to serve
Cardamom Almond Rice
60 gm slivered almonds
50 gm butter, coarsely chopped
1 small onion, finely chopped
6 cardamom pods, bruised
200 gm long-grain rice
450 ml chicken stock
40 gm currants
½ preserved lemon, rind only, rinsed and finely diced
2 tbsp coarsely chopped coriander (optional), plus extra to serve
Juice of 1 lemon
For cardamom & almond rice, preheat oven to 200C. Spread almonds on an oven tray and roast until golden (3-5 minutes). Melt butter in a wide saucepan over medium-high heat, add onion and cardamom and stir until onion is tender and starting to turn golden (4-6 minutes). Add rice, stir to coat, then add stock and currants, bring to the boil, season to taste, cover with foil, transfer to oven and bake until liquid is absorbed (12-14 minutes). Add preserved lemon rind and coriander and lemon juice to taste.
Coarsely crush fennel seeds and black peppercorns with a mortar and pestle. Place salmon fillets on a plate, scatter with fennel seeds, peppercorns, ground coriander and ½ tsp sea salt flakes. Heat butter and oil in a large frying pan over medium heat, add salmon skin-side up and cook until golden brown (5 minutes). Turn and cook until medium-rare (3-5 minutes). Remove from pan, discard skin and add lemon juice to pan juices.
Place salmon over lemon-cardamom rice, drizzle with pan juices, scatter with coriander and serve with extra pan juices.
Serves 3
PRINT RECIPE PDF
All Images © Deborah Aspray - Motif Lifestyle Images Ltd 2015
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